Most people think that January 1st is the time to make a new year’s resolution, set their goals and intentions for the year, and have total clarity on what the year ahead “should” look like. But that might be the biggest myth about the new year.
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In the episode you’ll hear about:
-Why new year's resolutions are clearly not effective
-What to do instead
-What winter is about from nature's perspective
-Why and how to follow the cycles of nature and the body
-Permission to rest!
See the full show notes at https://therisecollective.org/dont-make-a-new-years-resolution-do-this-instead/